
When a computer user alleviates hand pain, the story often starts with numbness and tingling that show up at night after long days at the keyboard.
“Working on a computer intensely all day was creating intense hand pain and I would wake up with numb tingling hands on a regular basis. My doctor diagnosed me with a combination of Carpal Tunnel Syndrome and mild arthritis. I was on the verge of quitting my job and finding a job where I would not have to use my hands so much. That would have meant some big sacrifices in income for our family. My husband found the Carpal Solution on the internet one night. After reading all about it, I decided to give it a try, before a career change.
It was remarkable how quickly The Carpal Solution began to help. After trying several different braces with little result, I was skeptical, but the way the Carpal Solution works is completely different and it is comfortable to wear. I found in my case that the Six Week program was not enough. I now wear the Carpal Solution about five nights a week, whenever I work. The Carpal Solution keeps my symptoms under control and keeps me on the job. It so good not to have to depend on oral pain meds. I sleep well and no longer have the constant worry about what to do next. If you have Carpal Tunnel Syndrome, you should try the Carpal Solution. It works!”
Rebecca
Chicago, Illinois.
How a Computer User Alleviates Hand Pain With a Nighttime Routine
Rebecca’s account is a clear example. She worked on a computer intensely all day and often woke up with numb, tingling hands. Her doctor diagnosed a combination of Carpal Tunnel Syndrome and mild arthritis, and she was close to quitting her job, which would have meant a big sacrifice in income for her family. Before changing careers, she decided to give the Carpal Solution a try after her husband found it online one night.
Why Computer Work Can Strain the Hands and Wrists
Long hours of typing and mouse use involve repetitive finger movements and wrist positions that may add stress over time. Clinicians commonly discuss repetitive hand use and sustained awkward wrist positions as possible contributors, along with other factors. To learn more, read about what causes carpal tunnel syndrome, or see the NINDS carpal tunnel syndrome fact sheet for general background on the condition.
What Rebecca Did When Braces Were Not Enough
Rebecca had already tried several different braces with little result. She describes the Carpal Solution as completely different from those braces and comfortable to wear. She also found that the Six Week program was not enough in her case, so she now wears the Carpal Solution about five nights a week, whenever she works. In her words, it keeps her symptoms under control, keeps her on the job and means she no longer depends on oral pain medication. You can read the Six Week Protocol to see how the therapy is laid out.
Questions to Ask Your Doctor If You Work at a Computer
Every case is different, so it is worth talking with your doctor about your own symptoms. You might ask whether another condition, such as arthritis in Rebecca’s case, could be contributing to your hand pain. You might also ask how often to take breaks, how to position your wrists while you type, and whether your workstation setup could be adjusted. Small changes may help, and they can work alongside a nighttime therapy.
Rebecca’s experience is one example of how a computer user alleviates hand pain, but it is not a guarantee for everyone. If numb, tingling hands are waking you up, her story may give you a starting point for your own conversation with your doctor, and it shows how one computer user alleviates hand pain while staying in a career she wanted to keep.
Created by renowned Harvard health care professionals.


