Carpal Tunnel Syndrome Exercises

Are you searching for effective carpal tunnel syndrome exercises to alleviate your consistent pain and to restore the functioning of your hands, fingers, and wrists?

Truth be told, carpal tunnel syndrome is often very difficult to recover from with exercise alone. Computer users and other carpal tunnel sufferers often only respond to the nagging symptoms of CTS after years of abuse and discomfort. Therefore, even the most methodical, diligent, and carefully executed CTS exercise recovery program will likely take weeks before some relief is experienced. This delay in relief can test the most disciplined person’s will power and the discomfort experienced during the workout regimen can be challenging psychologically for most sufferers.

Common exercises include yoga stretches designed especially for CTS to decompress overworked and compacted muscles and tendons in the hands, wrists and forearms. Nerve glides can help to restore range of motion, and hand and wrist strengthening exercises also help. Many sufferers squeeze balls of clay, do finger extensions with rubber bands, and lift light weights to rebuild forearm strength.

Many sufferers of repetitive stress related carpal tunnel syndrome supplement their exercise regimen with the Carpal Solution with remarkably more rapid and consistent results.

This clinically proven product, which has won top honors from the Eureka Medical advisory board, is a unique way to reduce the inflammation and discomfort of carpal tunnel syndrome. The therapy is noninvasive, and patients can apply the Carpal Solution in the privacy of their own homes before retiring to bed with little disruption to their active lives and no embarrassing questions like: “What did you do to your hand?”


Some of the things people dedicated to finding alternative medical treatments and exercise regimens like most about the Carpal Solution are listed here.

Consistent gentle stretching exercise is applied to the hand in all the right places for eight hours per night while the hand is completely relaxed and in the deep restorative repair mode. There is no downtime and because it is all natural you can use the Carpal Solution with confidence knowing their are no potential complications or limits.
You can go back to the Carpal Solution whenever you experience flare-ups.

People with repetitive stress syndromes like CTS, find that they often have flare-ups even after surgery. This is why it is so important to choose an all natural therapy that has no downside and works in days to relieve your worst symptoms and offers complete remission within the Six Week Protocol. Unlike other carpal tunnel wrist braces or splints which stiffly hold the hands, wrists and forearms in a neutral position (resulting in muscle atrophy and compaction and/or irritation of the soft tissue in and around the Carpal Tunnel), the Carpal Solution stretches and exercises the soft tissue in the base of the hand around the carpal tunnel to increase blood circulation and relieve pressure on the median nerve.

Since CTS results from pressure on the median nerve, once the pressure is relieved the syndrome symptoms go away quickly. Once the discomfort is relieved, natural hand movement during the day is usually enough exercise to rehabilitate hand and forearm muscle to normal levels. Hand stretches and exercise regimens are more easily performed when the constant hand pain is relieved and can be helpful to more quickly rebuild lost muscle in the hand, below the thumb and in the forearm. Proactive rehabilitation complements the Carpal Solution and can accelerate recovery. Patients who have employed the Carpal Solution for the six-week protocol have reported an over 95 percent satisfaction with the product. You will want to review MyCarpalTunnel.comnow to get the facts on carpal tunnel syndrome and learn more about this exciting innovation in CTS therapy. The Carpal Solution is a great boost to hand and forearm muscle rehabilitation.

The Carpal Solution has been used by over 50,000 people and continues to get a 97% success rate among patients. Neurologist call the Carpal Solution a better first line of treatment for Carpal Tunnel Syndrome. Patients simply call it: “My Carpal Tunnel Cure!”

Click to “Like Us” on Face Book and read what real people who have used the Carpal Solution have to say about this remarkable Carpal Tunnel Treatment. You can view more detailed video user reviews of The Carpal Solution in 7 different languages on our YouTube video channel called: MyCarpalTunnelSolution

Watch Videos of Real People telling their experiences

of successfully treating Carpal Tunnel without resorting to the risks, potential complications and long rehabilitation periods associated with Carpal Tunnel Surgery.