The Carpal Solution Diet

Do Carpal Tunnel Bracelets Relieve Pain?

The Carpal Solution Diet

Here is the basic premise:

1. Eating Health Can and should Taste Good – you just have to learn new habits.
2. It takes three to six weeks for your body to convert from preferring to burn carbohydrates and sugars to preferentially burning healthy fats. In some respects, giving up the excess carbs is like entering into an addiction recovery program and you need to be prepared with the right tools to deal with your body’s withdrawal responses and avoid some of the issues people commonly struggle with when making the conversion to a lower carb diet. We have the tools you will need to make a smooth transition with the fewest bumps in the road.
3. You need to have some good tasting substitutes readily at hand to deal with cravings and to avoid the low energy drag that often happens to people making the switch from a high carb diet to a low carb diet. There is no reason to fear this process. With the right tools anyone can make the conversion relatively easily.

Here is what you have to do:

• First you have to read labels and eliminate foods with excess carbs and sugar. Go through your cupboards and refrigerator and throw out the bad stuff that you love to eat. If it is not there, you can’t eat it and it is not doing you any good, so why not throw it out now. This act helps with your mental resolve.
• Stop buying the high carb food options you love. (We all love them, it does not mean you need them.) Once you experience how good you feel without them, you will begin to program your mind to view these tasty high carb treats as the dangerous toxins that they really are.
• Take Multi Collagen Protein Supplement Daily- The Soft tissue in your body is made up of Collagen. After age 25, our bodies produce less Collagen and so the soft tissue loses strength and flexibility. Carpal Tunnel Syndrome is a Soft Tissue Disorder where the soft tissue gets injured and loses flexibility. So, when trying to heal Carpal Tunnel naturally, it can be important to add Multi-Collagen protein to your diet as a supplement. It has a neutral flavor and can be added to coffee, smoothies, scrambled eggs, soups, etc. It is simple easy and quick with lots of health and beauty benefits.

Multi Collagen will provide beauty benefits (for the skin, nails and hair), stronger bones and joints and digestive system support in addition to helping heal Carpal Tunnel Syndrome more quickly.

• Take MC8T Oil Brain Supplement Daily – Anyone who begins a low carb diet needs to supplement with MC8T Oil, a brain supplement, derived from MCT Coconut Oil. It helps you avoid the low energy crash typically experienced with low carb diets and to help your body transition more quickly to burning fat for energy instead of Carbs.

This supplement has the added advantage of boosting memory and eliminating the afternoon brain fog. It also helps to eliminate food cravings. Seems too good to be true, right? Well it is the real deal and has been used by tens of thousands of people to transition from high carb diets to low carb diets. It is 99% Caprylic Acid triglycerides derived from coconut oil.

Inflammation is an important underlying factor in many chronic diseases, so helping your body be in an optimum state to manage inflammation, is a great place to be for people suffering with Carpal Tunnel Syndrome and those interested in preventing chronic conditions such as diabetes, heart disease, etc.

You might ask why do I need to take electrolyte in a capsule. “I can get an electrolyte drink at any convenience store or gas station. Gatorade, Powerade, etc.” Again, it is important to remember that the number 1 enemy in managing inflammation in our bodies is sugar. We get too much sugar from normal eating already. Sugar is very difficult to avoid in the modern diet. You certainly do not want to add to that sugar loading unnecessarily.

Gatorade comes with a boat load of sugar, 21 grams to make electrolyte taste good. Powerade is loaded with High Fructose Corn Syrup, the cheapest sugar and the worst sugar for your metabolism. Powerade Zero has no sugar, but does utilize a controversial artificial sweetener, Sucralose. You can purchase Pedialyte from almost any pharmacy, but most people don’t like the taste unless it is loaded up with sugar. So, this is why you take Electrolyte in a pill with a large glass of water. It does not taste bad and there are no side effects, you just get the benefits.

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