1- Get prepared in advance and be proactive about your condition before you are at crunch time. This will help you stay calm knowing you have a plan.
2- Take Regular breaks to stretch, breathe deeply, drink water and clear your mind. Experts say taking a 10 minute break every 2 hours is a key factor in staying productive.
3- Make sure you are using an ergonomic keyboard, an ergonomic mouse with a cushioned mouse pad and an adjustable ergonomic chair with the right height and dimensions at your work station. Learn more about working with a computer and carpal tunnel
4- There are specific day time stretching exercises you can do at work every couple of hours to keep your hands limber and flexible. Learn more stretching exercises for carpal tunnel
5- Make sure you are eating right and getting good nutrition. A lot of people that are extremely busy do not eat right and they do not get the nutrients they need eating junk food on the fly. A multi-vitamin supplement can be useful as insurance for busy people. If you get deficient in vitamin B Complex, in particular, then that deficiency can contribute to Carpal Tunnel Syndrome. Some practitioners emphasize taking B as the full on answer. Be careful, you should not exceed 200 mg per day. Too much vitamin B can actually aggravate this frustrating hand condition. Vitamin B Complex by itself is not going to put Carpal Tunnel Syndrome in remission. Don’t overdo it.
6- Order and use the Carpal Solution 1 Year Preventative Package as a preventative treatment for Carpal Tunnel. Use it once or twice a week during the busy season to keep Carpal Tunnel from flaring up and slowing you down.
With Carpal Tunnel Syndrome, like many ailments, “An ounce of prevention is worth a pound of cure.” Be prepared and stay ahead of the repetitive stress and you can avert any slowdown in your productivity. It is so convenient to use the Carpal Solution Night Time Stretching Treatment, it minimizes any stretching you might need to do during a busy day. You get the stretching you need during sleep. During less busy times you can wear it once a month or once every six weeks or not at all depending on your particular situation. Everybody is different.
Most people find that CTS will go away for 2 -7 years once they have put it into remission with the Six Week Treatment.
7- If you have had Carpal Tunnel Syndrome now or you have had it in the past, you should order the Carpal Solution Six Week Stretching Treatment begin using it to put CTS in complete remission before your busiest time of the year shuts you down. Don’t miss deadlines or lose clients because your hands won’t function productivity or with Carpal Tunnel depriving you of your much needed sleep. It is hard enough to sleep when you are busy and under stress. Don’t let Hand Pain, Wrist Pain and Hand Numbness wake you up multiple times each night. Click Here to See Pricing.
Order the Carpal Solution Six Week Night Time Stretching Therapy and wear it as a preventative treatment during tax season, so you never have Carpal Tunnel Pain and Hand Numbness.